I can't really explain what the path was that led me to find these videos but it all started when I was taking a break from editing my dissertation. Now all I want to do is work out.
PART 1 - You know what workout videos really need? A Plot! Why are these girls exercising anyway? To deal with their problems.
PART 2 - this one is great because it's got a rap - an exercise rap!
PART 3 - Alyssa through the looking glass
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