Baby steps.
Things I am grateful for today:
1- I was able to walk to and from the tube without major pain (minor aches and adjustments).
2-Sunshine.
3-Flowers.
4-Getting a stronger prescription from the GP- yay more Codeine!
5- Podcasts like "Stop Podcasting Yourself" and "This American Life."
Slowly - thanks to private physiotherapy I have been stretching and moving my disk back into place and hope that I can find my path to recovery. I don't know how this happened but I really hope it never happens again. I will do pilates everyday of my life to prevent this. It has been horrible.
On the bright side, I am able to walk slowly past the daffodils in the Common.
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